Bipolar Disorder and International Self-Care Day

I wrote this post for #internationalselfcareday to share with Gareth’s justgiving page. He is running the Cardiff Half Marathon to raise money for Bipolar UK and for someone close to us with this illness. With some research, me and Gareth put together his justgivingstory to overturn some of the most common misguided stereotypes about bipolar disorder. As… Continue reading Bipolar Disorder and International Self-Care Day